SUP transportation

Being Amazing Over 50

I am thrilled to be featured as Sam’s guest this month in her series Amazing Over 50’s. Her blog Loving the Fifty-Something caught my eye a while back and I’ve been following Sam’s outdoor adventures ever since! We seem to have a lot in common, and I have enjoyed reading about her previous 50-something guests. …

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Fitness Graphic

Keeping Track of Your Fitness Progress…Update

Most of you know I am a champion of leisure and fitness! As I strive toward my goals of becoming and staying more physically active, I am publicly announcing my 2019 goal of continuing to write my book-in-progress No Excuses Fitness. I am starting this journey by making a commitment to writing at least three …

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time for fitness

It’s #Time for Sunday Stills!

Oh boy, we are going to have a great time with the theme of TIME this week! A vague concept chosen on purpose with multiple meanings for everyone. Time for Fitness Do you allow time for fitness daily, weekly monthly, or…? I schedule it on my outlook calendar but I guilt myself into exercise enough …

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Jet Shadow

Sunday Stills: How Do You Get There?

Transportation is the theme for this week’s Sunday Stills challenge. “Commute” can also work, pun intended, which means to travel some distance regularly between one's home and one's place of work, school or vocation. Or, by definition, to travel as a commuter. Even if we are not working a full-time job I think we all …

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Riding a Bicycle

Guest Post: Riding a #Bicycle

As summer winds down, more folks may be getting out on their bicycles to enjoy the cooler weather. More riders on the roads and trails may mean more chances for accidents and injuries. Bicycling is a fun activity, but, unfortunately, like any other activity, there are dangers and injuries that may arise from accidents. I am …

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Graphic Sentence a Day

Hot #August Sunshine: A Sentence A Day

Journaling a sentence each day for a month makes for a reflective blog post. I joined this challenge in 2017 and have sincerely enjoyed keeping track of my daily adventures. I had time to participate for the month of August so far this year. August 1st! Half of 2018 whizzed by! Today I cleaned and …

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