Fun, Fitness & Photography
Huge thank-you to blogger Sally Cronin for graciously re-publishing this "oldie-but-goodie" fitness post from my archives! Photo by RUN 4 FFWPU on Pexels.com "As an avid fitness fanatic at midlife, not only am I constantly seeking out fitness opportunities for myself, I am also enjoying seeing others jump on the fitness bandwagon!" This post written …
As I continue to write my book No Excuses Fitness, I have included my experience with exercise and recovery from injury and surgery in this post. Two years ago, while out walking my dogs, I fell and fractured my right hand. I was lucky only to have to wear a wrist brace so I could …
There is no excuse more prevalent than dealing with extreme weather conditions to thwart your plans for physical activity. “An early-morning walk is a blessing for the whole day.” Henry David Thoreau “But it’s too HOT to exercise!” Everyone In the northern hemisphere, today marks the summer solstice, the first day of summer. Here in …
As I continue writing my No Excuses Fitness book, my goal on this blog is to post an article about fitness at least once a month. Did you know that there are 168 hours in a week? Your challenge is to find three hours a week for physical activity.
I am thrilled to be featured as Sam’s guest this month in her series Amazing Over 50’s. Her blog Loving the Fifty-Something caught my eye a while back and I’ve been following Sam’s outdoor adventures ever since! We seem to have a lot in common, and I have enjoyed reading about her previous 50-something guests. …
Most of you know I am a champion of leisure and fitness! As I strive toward my goals of becoming and staying more physically active, I am publicly announcing my 2019 goal of continuing to write my book-in-progress No Excuses Fitness. I am starting this journey by making a commitment to writing at least three …
Continue reading Keeping Track of Your Fitness Progress…Update
Oh boy, we are going to have a great time with the theme of TIME this week! A vague concept chosen on purpose with multiple meanings for everyone. Time for Fitness Do you allow time for fitness daily, weekly monthly, or…? I schedule it on my outlook calendar but I guilt myself into exercise enough …
Photos, art - and a little bit of LIT.
A His and Hers Travel and Lifestyle Blog
Seven years ago I started this adventure not really sure what would be my imprint on blogging. Twenty-one hundred days later the evidence is in the following posts and I await your impression.
life through my lens
A 60-something guy trying to figure out the world, and his place in it.
Serenity is an Inside Job
Developing my love and knowledge of nature, including flowers, critters and environmental concepts as I enjoy God's rich creation.
Come in, stay a while, but first wipe your feet (I just had the floor done)
Teaching the art of composition for photography.
Taking the camera for a walk!!!
A Tale of Two Travelers
Come and Meet Your Self!
Exploring this beautiful country from our algarvian winter home
