Ice Frozen in Fountain

Sunday Stills: Unexpectedly #Frozen

This week’s theme for Sunday Still is frozen! I figure we can endure one more week of winter scenes and freezing weather in some places, then start dreaming of spring! This week’s images demonstrate snow and ice appearing in unlikely places at unexpected times of the year. Most of you already know of my slightly …

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Fitness Graphic

Keeping Track of Your Fitness Progress…Update

Most of you know I am a champion of leisure and fitness! As I strive toward my goals of becoming and staying more physically active, I am publicly announcing my 2019 goal of continuing to write my book-in-progress No Excuses Fitness. I am starting this journey by making a commitment to writing at least three …

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