Welcome to my Focus on Fitness page, where all things “fitness” are shared!
I am back to writing my book No Excuses Fitness and intend to share monthly posts on fitness and physical activity-related topics.
- Fitness Friday: #Walk Your Way to Better, Guest Post by Author Joyce Shulman
- Fitness Friday: No Excuses Fitness Book Cover Reveal
- Smorgasbord Posts from Your Archives – #Potluck – Perspectives on Fitness (2014) by Terri Webster Schrandt
- No Excuses Fitness: Exercising with a Cast
- No Excuses #Fitness for Extreme Weather
- Can You Dedicate Three Hours a Week to Physical Activity?
- Being Amazing Over 50
- Keeping Track of Your Fitness Progress…Update
- Fitness is Still Where You Find It
- How Far Will Walking Take You?
- Fitness Friday: #Walk Your Way to Better, Guest Post by Author Joyce Shulman
- Sunday Stills: Who’s Your Top #Dog?
- Walking in the Valley of Fire
- Fitness Friday: No Excuses Fitness Book Cover Reveal
- Smorgasbord Posts from Your Archives – #Potluck – Perspectives on Fitness (2014) by Terri Webster Schrandt
- No Excuses Fitness: Exercising with a Cast
- No Excuses #Fitness for Extreme Weather
- Can You Dedicate Three Hours a Week to Physical Activity?
- Being Amazing Over 50
- Keeping Track of Your Fitness Progress…Update
Second Wind Leisure Perspectives 
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