SUP transportation

Being Amazing Over 50

I am thrilled to be featured as Sam’s guest this month in her series Amazing Over 50’s. Her blog Loving the Fifty-Something caught my eye a while back and I’ve been following Sam’s outdoor adventures ever since! We seem to have a lot in common, and I have enjoyed reading about her previous 50-something guests. …

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Fitness Graphic

Keeping Track of Your Fitness Progress…Update

Most of you know I am a champion of leisure and fitness! As I strive toward my goals of becoming and staying more physically active, I am publicly announcing my 2019 goal of continuing to write my book-in-progress No Excuses Fitness. I am starting this journey by making a commitment to writing at least three …

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snowy bough

Winter Macro in #DecemberSquares

I don't always get to see snow, but when I do, I am so happy to capture an image that depicts a winter day. We still have some colorful autumn leaves hanging on for dear life, but wintertime is here! The pine stays green in winter, wisdom in hardship. - Norman Douglas Submitting for December …

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