Sacramento River Delta Clean Up

Sunday Stills: Honoring Mother #Earth

In a normal universe, we would likely be celebrating the 50th Anniversary of Earth Day (April 22) outside, perhaps at a large event venue. Even before this popular annual event, volunteers typically gather in various locations during April to clean up litter in the parks, rivers, creeks, and beaches. Doing my part for the Delta …

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American Beauty Rose, "The Earth laughs in flowers." Quote by Ralph Waldo Emerson

Sunday Stills: The Power of Fantastic #Florals

This week, for Sunday Stills, let’s blow up WordPress and the rest of the Internet with gorgeous flowers! We all need some hope and beauty in our lives. Linking to Sunday Stills this week will be like we are sending each other wonderful bouquets. From Hawaii Botanical Gardens in Hilo, 2019 "Blue Bayou" Hibiscus hybrid …

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Macro Plumeria

Sunday Stills: Are You Ready for Your #Close-Up?

Calling all photographers and creatives who really like a challenge this week! Last July 2018, I challenged Sunday Stillers to a macro-photography challenge. I thought it was time to offer another macro or close-up photography challenge this week. Photography takes an instant out of time, altering life by holding it still. Dorothea Lange I felt …

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yellow bee sunflower

Sunday Stills: Mellow #Yellow

Isn’t yellow a lively, cheery color? When I think of August, I think of heat, which makes me think of cloudless, sunny skies, at least out here in the West. I've always associated the month of August with the color yellow. You guessed it, this week’s Sunday Stills theme is anything yellow. I added “mellow” …

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Withering sunflower

Floral Friday Favorites

I'm busy getting my cast off today, so I'm taking this moment to share two of my floral favorites! I suppose it is like sending flowers to myself to celebrate! This first image is a stylized version of Teddy, who is withering a little each day. I know flowers don't last long, but Teddy was …

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using the knee scooter

No Excuses Fitness: Exercising with a Cast

As I continue to write my book No Excuses Fitness, I have included my experience with exercise and recovery from injury and surgery in this post. Two years ago, while out walking my dogs, I fell and fractured my right hand. I was lucky only to have to wear a wrist brace so I could …

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Graphic Sentence a Day

Hot #August Sunshine: A Sentence A Day

Journaling a sentence each day for a month makes for a reflective blog post. I joined this challenge in 2017 and have sincerely enjoyed keeping track of my daily adventures. I had time to participate for the month of August so far this year. August 1st! Half of 2018 whizzed by! Today I cleaned and …

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