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Sunday Stills: Wishing for Water, But #Droplets Will Do

My return to blogging was fun and satisfying after a tumultuous break! Thank you for welcoming me back last week. It was great to catch up with you! If you are confused by this week’s Sunday Stills post, we are examining the world of water droplets. In my dry, still excessively warm part of the …

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Sunday Stills: Reflections of a Mother’s #Giving

Today is Mother’s Day in the US. In our current state of the world, many mothers will not see their families in person today. This is the first Mother’s Day I am without my own mother. Many of you know she passed away on March 3rd, thankfully before the coronavirus prevented folks from spending time …

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Sacramento River Delta Clean Up

Sunday Stills: Honoring Mother #Earth

In a normal universe, we would likely be celebrating the 50th Anniversary of Earth Day (April 22) outside, perhaps at a large event venue. Even before this popular annual event, volunteers typically gather in various locations during April to clean up litter in the parks, rivers, creeks, and beaches. Doing my part for the Delta …

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SUP session at the delta

Sunday Stills: Your Favorite #Sport or #Hobby

This week’s Sunday Stills photo challenge is all about showcasing your favorite sports and/or hobbies. Your images of sports might show others participating or yourself engaged in one. The same is true for your hobbies. Please share any image depicting doing what you love and engaging in leisure! I will start you off with some …

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using the knee scooter

No Excuses Fitness: Exercising with a Cast

As I continue to write my book No Excuses Fitness, I have included my experience with exercise and recovery from injury and surgery in this post. Two years ago, while out walking my dogs, I fell and fractured my right hand. I was lucky only to have to wear a wrist brace so I could …

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