Sunday Stills: #Vivid Memories Spark Gratitude

Raise your virtual hand if you remember the WordPress Weekly Photo Challenge? If you’ve been blogging long enough, you would remember these inspiring photo challenges. I honed my photography skills because of blogging and for this, I am very grateful. This challenge single-handedly brought big numbers of visitors and followers to my blog and I … Continue reading Sunday Stills: #Vivid Memories Spark Gratitude

Fitness Friday: #Walks For all Seasons

Walk is my Word of the Year, and I’ve joined countless other bloggers who chose to be intentional with the elusive New Year’s Resolutions by choosing a word on which to focus. More walking in the Valley of Fire A silly Renaissance pirate handed me the 2x4 on a rope and told me to "walk … Continue reading Fitness Friday: #Walks For all Seasons

Fitness Friday: Five Popular Ways To Track Your #Fitness Progress

Now that March is almost behind us, have you committed to improving your fitness? If so, what is keeping you motivated? Read here and here for past blog posts about this subject. If you have tried and feel less than happy with your progress, I hope you can get some good ideas from this post. … Continue reading Fitness Friday: Five Popular Ways To Track Your #Fitness Progress

Fitness Friday: Five Fixes To Save Your Workouts

Now that February is almost behind us, perhaps you have been working diligently during these past few weeks to achieve your fitness goals. Perhaps you have been swimming, strength training, practicing yoga, or just walking or jogging in the fresh air. If you made New Year’s resolutions to be more fit or to work out … Continue reading Fitness Friday: Five Fixes To Save Your Workouts

Sunday Stills: The Power of the #Elements

This week, we take a look at the elements in nature and beyond. Consider these four main elements: water, air, fire, and earth, substances formerly believed to compose the physical universe. Within each element are versions, for example, earth--which includes rocks, stones, soil, wood, etc. Water takes three forms: ice, vapor (clouds, steam), and liquid. … Continue reading Sunday Stills: The Power of the #Elements