"Bonnie Prudden was an American physical fitness pioneer, expert rock climber and mountaineer, and author. Her report to Eisenhower on the unfitness of American children as compared with their European counterparts led to the formation of the President's Council on Youth Fitness."
Now that March is almost behind us, have you committed to improving your fitness? If so, what is keeping you motivated? Read here and here for past blog posts about this subject. If you have tried and feel less than happy with your progress, I hope you can get some good ideas from this post. … Continue reading Fitness Friday: Five Popular Ways To Track Your #Fitness Progress