Japanese Tea Ceremony Graphic

Sunday Stills: #Traditions

December is the time of year when we experience a variety of traditions. Some are long-standing, while others may be brand-new. Many families celebrate Christmas, Hanukkah, Kwanzaa, or other traditional events that may not be related to spiritual expression during the holidays. Of course, celebrating holiday traditions means spending time with loved ones. I caught …

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Sunday Afternoon Bike Ride Reveals…?

A warm, Sunday afternoon in January just screamed for a bicycle ride. My poor bike has been patiently waiting for me to take it out since November. I figured I'd ride 20-30 minutes, nothing too strenuous, as I am almost done with this two-week long head-cold. So I pumped up the back tire, attached my phone …

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