Author: Terri Webster Schrandt

  • Sunday Stills: Seasonal #Layers

    Sunday Stills: Seasonal #Layers

    It was two years ago that the now-defunct WordPress Weekly Photo Challenge had “layers” as its theme. It seems like the right time to experiment with some layers for the Sunday Stills Photo Challenge this week. I thought I would approach this week’s Sunday Stills’ theme with a seasonal look at layers. Fall Layers I…

  • Smorgasbord Posts from Your Archives – #Potluck – Perspectives on Fitness (2014) by Terri Webster Schrandt

    Smorgasbord Posts from Your Archives – #Potluck – Perspectives on Fitness (2014) by Terri Webster Schrandt

    Huge thank-you to blogger Sally Cronin for graciously re-publishing this “oldie-but-goodie” fitness post from my archives! “As an avid fitness fanatic at midlife, not only am I constantly seeking out fitness opportunities for myself, I am also enjoying seeing others jump on the fitness bandwagon!” This post written in 2014 near the beginning of my…

  • Sunday Stills: The People’s National #Parks

    Sunday Stills: The People’s National #Parks

    Did you know that today, Sunday, August 25th is the National Park Service Anniversary? So what, right? The NPS celebrates this day along with two other days with FREE entrance to all US national parks! “For the first time in human history, land—great sections of our national landscape—was set aside, not for kings or noblemen…

  • Sunday Stills: The Essence of #Zen

    Sunday Stills: The Essence of #Zen

    The idea of “Zen” seems to be everywhere I look these days. I have to admit that I googled the definition just to be sure I understood its components. Zen: a state of calm attentiveness in which one’s actions are guided by intuition rather than by conscious effort. https://www.merriam-webster.com/dictionary/Zen The essence of Zen is attempting…

  • Sunday Stills: Are You Ready for Your #Close-Up?

    Sunday Stills: Are You Ready for Your #Close-Up?

    Calling all photographers and creatives who really like a challenge this week! Last July 2018, I challenged Sunday Stillers to a macro-photography challenge. I thought it was time to offer another macro or close-up photography challenge this week. Photography takes an instant out of time, altering life by holding it still. Dorothea Lange I felt…

  • Sunday Stills: Mellow #Yellow

    Sunday Stills: Mellow #Yellow

    Isn’t yellow a lively, cheery color? When I think of August, I think of heat, which makes me think of cloudless, sunny skies, at least out here in the West. I’ve always associated the month of August with the color yellow. You guessed it, this week’s Sunday Stills theme is anything yellow. I added “mellow”…

  • Sunday Stills: #Triangular Manifestation

    Sunday Stills: #Triangular Manifestation

    “Triangles” is our theme this week for the Sunday Stills Photo Challenge. This Sunday I had looked forward to being back at our campground in the Sacramento Delta. But this week’s weather is simply too HOT to be anywhere but in an air-conditioned house. The delta breeze should return by next weekend and hopefully, I…

  • Floral Friday Favorites

    Floral Friday Favorites

    I’m busy getting my cast off today, so I’m taking this moment to share two of my floral favorites! I suppose it is like sending flowers to myself to celebrate! This first image is a stylized version of Teddy, who is withering a little each day. I know flowers don’t last long, but Teddy was…

  • No Excuses Fitness: Exercising with a Cast

    No Excuses Fitness: Exercising with a Cast

    As I continue to write my book No Excuses Fitness, I have included my experience with exercise and recovery from injury and surgery in this post. Two years ago, while out walking my dogs, I fell and fractured my right hand. I was lucky only to have to wear a wrist brace so I could…

  • Sunday Stills: #Tastes of Summer

    Sunday Stills: #Tastes of Summer

    This week we celebrate summer (some are celebrating winter) with this week’s Sunday Stills theme TASTE. The month of July is all about the food where many folks taste new foods while enjoying holidays and vacations. This year’s California State Fair, going on now here in Sacramento, added the new tagline “and Food Festival” to…

  • Wordy Wednesday: Summer Blues

    Wordy Wednesday: Summer Blues

    The middle of July finds me reflecting on the fact that half of my summer is gone! Most of you know, it has been a very different summer for me as I recover from foot surgery, spending almost two months in a cast. Prior to the early June surgery date, I spent a few weekends…

  • Sunday Stills: Creatures and Critters with #Wings

    Sunday Stills: Creatures and Critters with #Wings

    This week’s Sunday Stills photography challenge is all about creatures and critters, big or small, insect or mammal, bird or reptile, ugly or beautiful. I’m choosing to add creatures with wings to my selections today, well, just because. They need to tell their stories. Pink Lady Butterfly On a recent trip to the Sierra Nevada…

  • Blue July #Squares: Surf’s Up in Hilo

    Blue July #Squares: Surf’s Up in Hilo

    I caught these young surfers shredding waves on Hilo Bay last January. Three boys and one girl surf and boogie board on a warm winter’s day. It was a school holiday; the temps were warm and who wouldn’t surf if they could? Even more amazing was how they managed to dodge the large lava rock…

  • Wordless Wednesday: Aero’s Square Birthday

    Wordless Wednesday: Aero’s Square Birthday

    I normally don’t post on a Wednesday, but I couldn’t resist sharing square images of my precious pup, Aero. Today is his 9th birthday, Why square images? I am submitting these for Becky B’s month-long July blue squares photo challenge. In the photo above, Aero romps around San Diego’s Ocean Beach dog park. He also…

  • Sunday Stills: In Your World of #Blue

    Sunday Stills: In Your World of #Blue

    Sunday Stills this week is all about “Blue.” Why? Because I am helping Becky B promote her July Squares photography challenge, which is, you guessed it, BLUE. I am also continuing with Journaling in July hosted by Sue of Sizzling Toward Sixty. The journal prompt for today, July 7th is “My Favorite Quote and Why.”I…