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Sunday Stills: What Do the #Shadows Have to Say?
Shadows. This was a theme I had been considering from my long list for Sunday Stills, then realized I instinctively chose it for Groundhog Day. This seems to be an East Coast tradition, as Punxsutawney Phil, the long-lived groundhog, makes his annual weather prediction of when we can expect spring to unofficially begin. Although we…
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Sunday Stills: Living in Shades of #Gray
The end of January in the dead of winter is, well, just that…dead. Here in the Central Valley where Sacramento is situated between the snowy Sierra Nevada Mountain range to the East and the Coast range to the West, gray seems to be the predominant color. Most everything is colored in shades of gray and…
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Wordless Wednesday: Afternoon De-Light
I’m sharing three photos for Becky B’s January Squares Challenge today for Wordless Wednesday. The theme for these images is “Afternoon Delight” taken while on our winter road trip. Before dinner on Christmas Eve, we walked along the Sail Bay side of Pacific Beach in San Diego. The light was amazing! After our cold and…
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Winter Road Trip Preview: Walking in the Desert Light
Join me today as I share a preview of my winter road trip and where some of my walks took me. With a camera and phone in hand, I took loads of photos on my daily walks. I managed to walk over 10,000 steps a day as recorded by my Fitbit. I needed to with…
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Sunday Stills: Holiday #Décor with Optional Red and Green
As we near Christmas and other traditional holidays, no doubt you have managed to decorate your home or yard. I adjusted my holiday travel plans a bit which means I combined this week’s theme, Holiday Decor, with what would have been next week’s theme, Something Red or Green. See end of the post for more…
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Fitness Friday: No Excuses Fitness Book Cover Reveal
As I near the completion of my book No Excuses Fitness, I’ve been experimenting with the layout of Kindle book covers. After some trial and error, and critique and feedback from some folks, I chose this as the final candidate. What do you think? How did I do it, you ask? Here are the tools…
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Sunday Stills: Reflections of #Peace at 60
Well, I did it, I turned 60 last Wednesday. And yes, I feel peaceful about this slightly scary event! I admire and have many friends and relatives who are 60 and older, and most don’t look like the traditional perception of “60.” Whether it is their smooth but slightly weathered skin, graying hair, still-active lifestyle…
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Sunday Stills: December #Chill is in the Air
Today we welcome the first day of the last month of this decade! Traveling back from our Thanksgiving holiday road trip to Spokane Washington, we certainly got our fill of chilly weather! Chill December brings the sleet, blazing fire and Christmas treat. Sara Coleridge The icy twigs you see in the above image demonstrates the…
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Sunday Stills: Your #Favorite Photo
With the holidays upon us, I thought I would make it easy for all of us at Sunday Stills this week to share a few of our favorite photos or some oldie-but-goodies. If you have a new favorite to share, well, go right ahead! I went to Instagram and looked at past posts from 2019…
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Sunday Stills: Walking Through the #Calm Before the Storm
Despite the cliché post title, this week for me is seriously the calm before the storm! Not only are we making the 15-hour drive in one day up to Spokane Washington this Friday, but I also have 80 final papers to grade to the tune of 135,000 words, over the next 10 days. My students…
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Sunday Stills: #Yellow Leaves of Autumn
This Veteran’s Day weekend finds me relaxing at home amidst the changing Autumn landscape here in Sacramento. As a city with a large urban forest and a “City of Trees” distinction, Sacramento’s Autumn show does not disappoint once the leaves begin to color. Between Vet’s Day and Thanksgiving (barring any crazy wind or storms) the…
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Sunday Stills Announcement: WP Reader
My Sunday Stills post “All About Pets” did not appear in the WP Reader at 7am today. I hope you can find it here! Thank you for your continued support of Sunday Stills!
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Sunday Stills: All About #Pets
While selecting November’s Sunday Stills themes, I discovered that the entire month is “Adopt a Senior Pet Month.” Awww. The first week in November is National Animal Shelter Appreciation Week, so why not make this challenge All About Pets? We had a similar photo challenge in April (It’s a Dog’s Life) which was a very…
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Sunday Stills: Is Anything #Scarier than a Two-Headed Hummingbird?
This week’s theme is all about “something scary” since Halloween is right around the corner. Aside from the requisite ghouls, ghosts, witches and other scary things we associate with the season, I admit that there are scarier things! To answer my own question, “is anything scarier than a two-headed hummingbird” I would have to answer…probably!…

