Walk is my Word of the Year, and I’ve joined countless other bloggers who chose to be intentional with the elusive New Year’s Resolutions by choosing a word on which to focus. More walking in the Valley of Fire A silly Renaissance pirate handed me the 2x4 on a rope and told me to "walk … Continue reading Fitness Friday: #Walks For all Seasons
Sunday Stills: The Power of the #Elements
This week, we take a look at the elements in nature and beyond. Consider these four main elements: water, air, fire, and earth, substances formerly believed to compose the physical universe. Within each element are versions, for example, earth--which includes rocks, stones, soil, wood, etc. Water takes three forms: ice, vapor (clouds, steam), and liquid. … Continue reading Sunday Stills: The Power of the #Elements
Second Wind Leisure Perspectives 
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