As I continue writing my No Excuses Fitness book, my goal on this blog is to post an article about fitness at least once a month. Did you know that there are 168 hours in a week? Your challenge is to find three hours a week for physical activity.
Where the road leads to new adventures !
Grateful for the present moment
"I am at home among trees." -J.R.R. Tolkien
Arts + Cooking + Dancing + Joy + Writing + Tales + Tails
Fatherhood | Futbol | Food
quiet moments in nature
creating order out of chaos, and vice versa
A tour of Public Lands & National Parks with T
Life in Full View: A Photographer's Journey
Rediscovering Life after Retirement
fun, interesting and provocative musings by a 70+ youngster