
One blog post at a time.

As I near the completion of my book No Excuses Fitness, I’ve been experimenting with the layout of Kindle book covers. After some trial and…

Well, I did it, I turned 60 last Wednesday. And yes, I feel peaceful about this slightly scary event! I admire and have many friends…

Today we welcome the first day of the last month of this decade! Traveling back from our Thanksgiving holiday road trip to Spokane Washington, we…

With the holidays upon us, I thought I would make it easy for all of us at Sunday Stills this week to share a few…

I’m a former university adjunct Professor and retired recreation & parks practitioner living in North-Eastern Washington State near the Idaho border. Second Wind Leisure Perspectives is my blog about living a leisure lifestyle, including photography, friends, fitness, and fun.



