Second Wind Leisure Perspectives

Category: fitness

  • Focus on Fitness | Second Wind Leisure Perspectives

    Focus on Fitness | Second Wind Leisure Perspectives

    Welcome to the launch of my page “Focus on Fitness!”   Source: Focus on Fitness | Second Wind Leisure Perspectives

  • Seven Summer Fitness Strategies

    It is no secret that being physically fit prevents illness, keeps or gets us lean, and is ideal for overall health. Everyone has their own definition of fitness. Although May is National Physical Fitness and Sports Month, fitness should be an attainable goal all year long. The trouble with summer fitness is…it’s hot outside! Heat for…

  • Photography 101: Connecting in Leisure

    Leisure connections are vitally important to the human condition. Regardless of our hobbies, pastimes and interests that bring us happiness or challenges, the friendships and human connections we make with one another as we partake in these activities ultimately help create communities. When you join a club, you now belong to a community of like-minded…