Fitness is Still Where You Find It

As an avid fitness fanatic at midlife, not only am I constantly seeking out fitness opportunities for myself, I also enjoy seeing others jump on the fitness bandwagon! Now that we have hit the middle of January, how are your goals for fitness coming along?  If you made New Year's resolutions to be more fit or …

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Photography 101: Connecting in Leisure

Leisure connections are vitally important to the human condition. Regardless of our hobbies, pastimes and interests that bring us happiness or challenges, the friendships and human connections we make with one another as we partake in these activities ultimately help create communities. When you join a club, you now belong to a community of like-minded …

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Perspectives On…Weight Loss After 50

I have lost SEVEN pounds! Most Americans struggle with their weight--as in too much of it. I have been one of those women who always needed to lose 10-15 pounds. In my younger days, I could eat nothing for two days and lose 5 pounds. Long gone are those days, as if I only had …

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Go get fit by walking up stairs

Perspectives on…Fitness is Where You Find It

As an avid fitness fanatic at midlife, not only am I constantly seeking out fitness opportunities for myself, I am also enjoying seeing others jump on the fitness bandwagon! If you know anything about me, you know I took up windsurfing at age 49 (slowest learning curve EVER!). Good thing I am an excellent swimmer …

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