
One blog post at a time.

I’m busy getting my cast off today, so I’m taking this moment to share two of my floral favorites! I suppose it is like sending…

As I continue to write my book No Excuses Fitness, I have included my experience with exercise and recovery from injury and surgery in this…

This week we celebrate summer (some are celebrating winter) with this week’s Sunday Stills theme TASTE. The month of July is all about the food…

The middle of July finds me reflecting on the fact that half of my summer is gone! Most of you know, it has been a…

I’m a former university adjunct Professor and retired recreation & parks practitioner living in North-Eastern Washington State near the Idaho border. Second Wind Leisure Perspectives is my blog about living a leisure lifestyle, including photography, friends, fitness, and fun.

