As I continue writing my No Excuses Fitness book, my goal on this blog is to post an article about fitness at least once a month. Did you know that there are 168 hours in a week? Your challenge is to find three hours a week for physical activity.

Fun, Fitness & Photography
As I continue writing my No Excuses Fitness book, my goal on this blog is to post an article about fitness at least once a month. Did you know that there are 168 hours in a week? Your challenge is to find three hours a week for physical activity.
Better Living Through Beauty, Wisdom and Whimsey
What we see and how we see it
Helping Women find a meaningingful lifestyle in MIdlife & Beyond
Photos, art - and a little bit of LIT.
A His and Hers Travel and Lifestyle Blog
Seven years ago I started this adventure not really sure what would be my imprint on blogging. Twenty-one hundred days later the evidence is in the following posts and I await your impression.
life through my lens
A 60-something guy trying to figure out the world, and his place in it.
Serenity is an Inside Job
Developing my love and knowledge of nature, including flowers, critters and environmental concepts as I enjoy God's rich creation.
Come in, stay a while, but first wipe your feet (I just had the floor done)
Teaching the art of composition for photography.
Taking the camera for a walk!!!