How are your New Year’s Resolutions going? That’s what I thought…or perhaps you didn’t make any.

I don’t blame you.

But in the interest of focusing on health and wellness by way of better fitness, I’ve dug out a few old posts I wrote about fitness and will share these each Sunday over the next few weeks.

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(Original image from Unsplash by Jennifer Burk)

via Four New Years’ Resolutions to Forget