Smorgasbord Health 2017 – Before you begin that crash diet in the New Year!

Smorgasbord Health 2017

I’m sharing this important information on weight loss goals and maintaining a healthy lifestyle. I found something that works well for me. Each person who is considering managing his or her weight, or wants to embark on a fitness or wellness regimen should take a closer look at what Sally has to share on her blog! Wishing you a healthy New Year!

Smorgasbord - Variety is the spice of life

Smorgasbord Health 2017

I will be repeating my weight reduction programme again in 2017. The programme is designed around your body’s needs rather than your desire to get into a size or two smaller. From a nutritional perspective it is vital that when you are removing unwanted weight that you still provide your body with the nutrients that are essential for health.

However before you make plans to buy the latest wonder diet products you might like to read this first.  You can reduce weight healthily and safely and a great deal cheaper by cooking from scratch and by taking moderate exercise.

The “diet industry” is worth billions of pounds/dollars a year. The body is 100,000 years old or so – yet it is only really in the last 50 years that we have been told by experts that we have been doing it all wrong for the last 99,950 of them…

View original post 1,908 more words

3 Comments on “Smorgasbord Health 2017 – Before you begin that crash diet in the New Year!

What is YOUR perspective? (Please note that when you visit, like, comment on, and share my blog posts, you are agreeing with the storage and handling of your data by WordPress. My privacy statement is in the above menu).

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

It's a Britta Bottle!

Small Stories of a Twenty-Something Adventuring Through Life

Live Laugh RV

Our next Chapter

Traveling at Wits End

Improving travel photography one step at a time.

DAVID OAKES - IMAGES.

An Occasional Diary of Everyday Life and Travel in the U.K. and sometimes elsewhere

Change Is Hard

...but change is certain.

TALES FROM MY LENS

~photo blogging just for the heck of it~

Na'ama Yehuda

Speech Language Pathologist, Writer, Blogger -- musings, anecdotes, stories, quotes, life lessons and growth

flying goannas

”Follow your heart while you’re alive. Put perfume on your head , clothe yourself with fine linen…make holiday and don’t tire of it” Harpist song 1400 BC

Next Phase In Fitness & Life

Living a full life of fitness & fun in my senior years

Grammy Writes

and takes pictures, and travels, and...

Mistyroads

Imagination Rocks

Say It With A Camera

Mike Hardisty Photography

Field Notes From Over The Hill

... stumbling through life one adventure at a time

%d bloggers like this: